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A DOSE OF POWER LIVING: Embrace the Season - As author Hal Borland said: "No winter last forever; no spring skips its turn."
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POWER LIVING TIP: How would you like to remember things better? Use the ancient "art of memory" known as mnemonics. Below are some techniques.
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Q&A: My doctor just told me that my cholesterol is high. Now that I'm in my 40s, I'm trying to pay more attention to my health - especially since my father had a stroke when he was in his 50s. I rather not rely on medicine the rest of...
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GRATITUDE. Do you actively appreciate what you have? Do you focus on misfortunes or blessings? What do you hold on to when times are tough? The constant flow of negative media headlines makes me pause and reflect. I end up feeling a sense of profound gratitude. It prompts me...
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Today, I say “thank you.”

AUDIO AFFIRMATION: Tune your mind with "Today, I say thank you,"
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Open Your Mind

A DOSE OF POWER LIVING: Open your Mind - As the singer-songwriter Frank Zappa said: "A mind is like a parachute, it doesn't work if it isn't open."
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Today I Am Calm

VIDEO MINI-ESCAPES: Tune your mind with one-minute Power Living® Mini-Escapes. This one is "Today I Am Calm." The video was shot in Dakar, Senegal.
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7 Ways to Renew Your Life Today

HUFFPOST: Just like a loaf of bread that's been left out too long, life can sometimes seem stale if we let routine take over. We get comfortable with what is and ignore what could be. Being present is important -- it's the foundation of Power Living and experiencing the special moments in life. However,...
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