Listen Intently

Tao and Terri in the Bahamas

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7 Ways to Experience Peace... Right Now!

I Am Power Living!

Listen Intently

Listen to this week’s message:


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As Dr. Seuss said: “Sometimes the questions are complicated and the answers are simple.”

How well do you hear? The “big” questions of life may seem daunting, such as “Why am I here? What is my purpose? Is he the one? Am I truly happy?” The answers are actually closer than you may think but we often complicate situations with our own internal chatter and the volume of external messages. It’s like going to a party and trying to have a conversation with the music up really loud. You may comprehend every other word and leave with a misunderstanding. For clarity, turn the noise down and listen intently. To be a seeker means to be open to inspiration so once you ask, be quiet. It will come and you will know that it is right by how you feel. Move in the direction of peace and joy even if it challenges your status quo. Trust the process and your inner GPS will get you where you need to go.

Until next time, remember–it’s your divine life, live it to the fullest. The power is in your hands!

With Purpose & Power,


Written and designed by Teresa Kay-Aba Kennedy. Read more Dose of Power Living. For information on syndication email

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Learn more about the Five Principles of Power Living in the 40 Days to Power Living and The Power Living Pledge books. To practice stillness, check out the Power Living: Mini-Escapes CD. It makes a wonderful gift of relaxation! Be sure to order my latest book, Dancing Light: The Spiritual Side of Being Through the Eyes of a Modern Yoga Master, on 97-year-old yoga master Tao Porchon-Lynch.

7 Ways to Renew Your Life Today


INSPIRATION: Just like a loaf of bread that’s been left out too long, life can sometimes seem stale if we let routine take over. We get comfortable with what is and ignore what could be. Being present is important — it’s the foundation of Power Living and experiencing the special moments in life. However, actively claiming your future is key to growth. Balancing the two modes is the trick. Whether you’re looking for a complete overhaul or simply a fresh outlook, here are seven ways to renew your life today.

Masood Ali Khan & Sheela Bringi- Music & the Spirit

In Power Living® with Dr. Terri Kennedy, join the Conversation with Masood Ali Khan & Sheela Bringi on “Music & the Spirit.” Masood is an instructor at the Academy of Human Universal Energy and Spirituality, and has been a practitioner of yoga for two decades. In addition to playing hand drums, guitar and the didgeridoo, he discovered a relatively new percussive instrument called the “hang” which he used primarily on his album Hang With Angels. Sheela is a vocalist who plays multiple instruments including the North & South Indian classical flute, piano, harp & harmonium. She has worked with artists from a variety of backgrounds.PremaSoul is her collaboration with Jazz musician Clinton Patterson. The opening and closing music in the video is from a kirtan at the Dharma Yoga Center in New York.

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Posted by Teresa Kay-Aba Kennedy, Ph.D., MBA.

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