Believe You Can

Listen to this week’s message:


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As President Theodore Roosevelt said, “Believe you can and you’re halfway there.”

How much do you believe in yourself? Belief is a choice. Particularly when related to self, it is a state of mind that can support your success or sabotage your every move. Anything new – such as starting a new job, learning a new skill or even initiating a new relationship – can seem daunting. Many dreams are left on the drawing board because of fear and unbelief. Instead, train your mind to believe you can. When you choose to believe in your gifts and heart’s desires, it is a declaration of faith – a knowing that you are here on this Earth for a reason. Believing in your potential and purpose is one of the most powerful statements to the Universe. It demonstrates a trusting in your own abilities backed by a Higher Good. This is the time to choose confidence over doubt. Believe you can and you will.

Until next time, remember – it’s your divine life, live it to the fullest. The power is in your hands!

With Purpose & Power,


Contributed by Teresa Kay-Aba Kennedy, Ph.D., MBA.

Image: photostock /

Behold! Your Life is Blooming!

Behold Your Life is Blooming

POSTCARD: When things seem like they are wilting around you, hold on just a little longer. It’s a new season and your life is ready to bloom… Behold! Your Life is Blooming!

The Power of… YES!


YES. How many times have you said “no” to something you really wanted to do? Does indecision or fear hold you back? What could you experience if you simply said “yes”? An old boyfriend used to accuse me of “thinking too much.”

Detox your Life…

ID-10023405Flaxseed oil is rich in essential fatty acids which are important for the function of the brain. It also helps lower cholesterol and blood pressure, protects against heart disease, and aids in maintaining healthy hair, skin and nails. It contains lignans that have anti-viral, anti-bacterial, anti-fungal, and anti-cancer properties. Flax seeds also contain mucilage, which make it a gentle, natural laxative. The oil lubricates and absorbs toxins, buffers excess stomach acids, and prevents toxic build-up in the bowel.

Learn more about healthy Omega-3 Fats and cleanse your Body, Mind & Spirit with the Seven-Day PWR Detox book.

Yoga Master Tao Porchon-Lynch: Sizzles at Every Age!


INSPIRATION: 95-year-old Tao Porchon-Lynch has set the world on fire and has been covered by media around the globe from CNN, NBC and CBS to BBC, AlJazeera and India Times. Her YouTube videos have garnered over 800,000 views and counting! Since she started dancing competitively at the age of 87, she has won almost 600 first-place awards. On top of that, she marched with Mahatma Gandhi – twice. Master Yoga Teacher, former model/actress/producer, award-winning dancer, lifelong activist and wine connoisseur… be inspired by her words, her presence and her footwork.

If you don’t know about her already (and even if you do), watch Tao sizzle at every age!

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