Be Who You Are

7 Secrets to Vitality

7 Ways to Transform your Life... from 7 Expert Yogis

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I Am Power Living!

Be Who You Are

Listen to this week’s message:


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As Dr. Seuss said: “Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.”

Who are you trying to please? With such a media-obsessed world, it’s easy to get caught up in being externally-oriented. We can get lured down the rabbit hole of living other people’s dreams and worrying about what other people think. Instead, be who you are. Be clear on what you truly want and why you want it. Challenge inherited beliefs and get rid of the “shoulds.” Let people know what is on your mind. Don’t be cruel, but always seek to be truthful. Those who really love you want you to be yourself. Those who don’t, will try to box you in. So, live from the heart – actively choosing your path and your positive posse.

Until next time, remember – it’s your divine life, live it to the fullest. The power is in your hands!

With Purpose & Power,


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Written and designed by Teresa Kay-Aba Kennedy. Read more Dose of Power Living. For information on syndication email

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7 Ways to Transform your Life… from 7 Expert Yogis


INSPIRATION: How can the concept of “being yoga” apply to personal transformation for the everyday person – not just the avid yogi? Here’s what I found out from seven expert yogis at the Omega Being Yoga Conference Retreat at their beautiful Rhinebeck, New York campus…

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