Know Your Stuff

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7 Ways to Renew Your Life Today

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I Am Power Living!

Know Your Stuff

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As Dr. Martin Luther King, Jr. said: “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”

Do you know what you’re made of? The first 28 years of my life were pretty good. I had a straight shot to success – was the youngest on staff at Harvard Business School and then in the MBA program. I founded VH1 Interactive and became one of the youngest Vice Presidents at MTV Networks. I thought I knew who I was but the real test came when I almost died in 1997. I could have easily given up, but I fought back and rebuilt almost every area of my life. That’s when I found out who I really was at my core. Take time to know your stuff. In other words, look back on your life and consider how you’ve approached difficulties. Did you run or tackle? Next time you encounter an obstacle, show who you are by facing it head on. Allow challenges to hone your character. Know that if all seems to be lost, you still have the ability to survive and even thrive – to overcome anything from where you stand right at this very moment. Don’t give up… you’re made of strong stuff!

Until next time, remember – it’s your divine life, live it to the fullest. The power is in your hands!

With Purpose & Power,


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Written and designed by Teresa Kay-Aba Kennedy. Read more Dose of Power Living. For information on syndication email

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96-year-old Yoga Master Tao Porchon-Lynch embodies the principles and essence of Power Living – that we each can live to our Highest Potential and dance to our own rhythm. Be inspired by Tao’s life and philosophy in her long-awaited inspirational memoir, Dancing Light: The Spiritual Side of Being Through the Eyes of a Modern Yoga Master. Find out more at

7 Ways to Renew Your Life Today

Woman in the park

INSPIRATION: Just like a loaf of bread that’s been left out too long, life can sometimes seem stale if we let routine take over. We get comfortable with what is and ignore what could be. Being present is important — it’s the foundation of Power Living and experiencing the special moments in life. However, actively claiming your future is key to growth. Balancing the two modes is the trick.

Support Tao’s 2015 Experience!!

96-year-old yoga master Tao Porchon-Lynch holding her new book, Dancing Ligiht, at the Steve Harvey Show

96-year-old yoga master Tao Porchon-Lynch holding her new book, Dancing Ligiht, at the Steve Harvey Show

Millions across the globe have been inspired by 96-year-old Tao Porchon-Lynch – World War II French Resistance fighter, model, actress, film producer, wine connoisseur, ballroom dancer, and yoga master. Named “Oldest Yoga Teacher” by Guinness World Records in 2012, Tao exemplifies her mantra: There Is Nothing You Cannot Do.

Over two years, 70 hours of interview footage and 100,000 words later, Tao’s long-awaited inspirational memoir, Dancing Light: The Spiritual Side of Being Through the Eyes of a Modern Yoga Master, is almost ready for its debut. We recently kicked off Phase I of the Advanced Sales Campaign for the book. Proceeds will allow for more expanded production, distribution and promotion – including Tao’s book tour. The Campaign got off to a good start – with sales from 29 states in the U.S. and 9 countries. We still need your help.

There are four reasons to BUY RIGHT NOW:


    1. Help us reach our Phase II goals. We need 1,000 additional sales by February 9th, 2015 to support Tao’s book tour and expanded distribution.
    2. Receive a numbered Special Edition Hardcover Book only available during the Advanced Sales period.
    3. Receive an exclusive 9×12 Dancing Light poster with a special “Thank You” from Tao for being an early supporter.
    4. Chance to receive a VIP invitation to one of the launch events across the country – including a big kickoffs in New York and Los Angeles.

Less than two months ago, Tao asked Power Living Media to publish and promote the book in order to get it out as soon as possible. We have cut a year off of the traditional publishing process. Help us continue this momentum and make 2015 the best year ever for Tao!

If you want to play a larger sponsorship role, email or call 212-901-6913. Learn more about the incredible Tao at


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