Remember Who You Are

Listen to this week’s message:


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As Dr. Seuss said, “Always remember you are braver than you believe, stronger than you seem, smarter than you think and twice as beautiful as you’ve ever imagined.”

How do you see yourself? No matter how accomplished you are, the biggest Achilles’ heel for most people is the feeling of not being good enough. In our “look at me” society, it’s easy to get caught up in comparing yourself with others or to “ideal” (and unreal) magazine images. We can become our worst critics. For example, when supermodel Cindy Crawford was younger she wanted to get rid of the “ugly mark” on her face. Her mother convinced her to keep the mole that has become her trademark. Every day, take time to remember who you are. Look in the mirror and affirm that you are brave, strong, smart and beautiful. What you think is a flaw, could be a special “design feature” that makes you unique. You are one-of-a-kind and are meant to shine. You have been given special gifts and talents, and are equipped for any challenge. Don’t fear, success is right here. Live from within and you will never be without.

Until next time, remember-it’s your divine life, live it to the fullest. The power is in your hands!

With Purpose & Power,


Contributed by Teresa Kay-Aba Kennedy.

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Have New Eyes


A DOSE OF POWER LIVING®: Have New Eyes – As Marcel Proust said, “The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”

Get Up And Dance


A DOSE OF POWER LIVING®: Get Up And Dance – As legendary dancer and choreographer Martha Graham said, “Nobody cares if you can’t dance well. Just get up and dance. Great dancers are not great because of their technique, they are great because of their passion.”

Pay The Price For Your Goals


A DOSE OF POWER LIVING®: Pay The Price For Your Goals – As sprinting legend Usain Bolt said, “Dreams are free. Goals have a cost. While you can daydream for free, goals don’t come without a price. Time, Effort, Sacrifice, and Sweat. How will you pay for your goals?”

Be Determined To Succeed


A DOSE OF POWER LIVING®: Be Determined To Succeed – As Og Mandino said, “Failure will never overtake me if my determination to succeed is strong enough.”

Carrot Ginger Soup


PWR FOODS: Carrot Ginger Soup is one of my absolute favorite soups in Fall and Winter. It is packed with vitamin A and beta-carotene from the carrots which help to protect eyesight. It also gives a shot of vitamin C and iron – the vitamin C allows you to better absorb the iron. Lastly, the ginger is good for digestion and has wonderful anti-inflammatory properties. Try out this vegan recipe which has no cream.

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