Since everything is in our heads, we had better not lose them.
-Coco Chanel
Mind
Quotes on the mind.
Pranayama is a vast subject with illimitable possibilities. It is psychosomatic, since it explores the intimate relationship between the body and the mind. It may appear quite simple and easy, but the moment one sits down to practise, one quickly realizes that it is a difficult art.
-B.K.S. Iyengar, in Light on Pranayama
The ability to reframe a situation is an important skill that can transform your world.
- Teresa Kay-Aba Kennedy
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For more, read The Power of… PERSPECTIVE.
The Yoga Sutras teach us that the entire world is our own projection, and that things outside neither bind nor liberate us; only our attitudes toward them does that.
- Teresa Kay-Aba Kennedy
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For more, read The Power of… PERSPECTIVE.
Just as a photographer uses various lenses to show “reality” in different ways, we each have a set of filters – experience, culture, economic status, mental and physical health, etc. — through which we see the world.
- Teresa Kay-Aba Kennedy
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For more, read The Power of… PERSPECTIVE.
We tune to a higher frequency by sitting in the empty space.
- Teresa Kay-Aba Kennedy
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For more, read The Power of… ZERO
Clear away the unnecessary things and thoughts to create space for new possibilities.
- Teresa Kay-Aba Kennedy
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For more, read The Power of… ZERO
Tune your mind to receive inspirations. Be a vessel for positive energy.
- Teresa Kay-Aba Kennedy
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For more, read The Power of… ZERO