PWR® De-Stress Program
| "It's not the load that breaks you down,
it's the way you carry it."
-- Lena Horne
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Do you often feel irritable?
Do you have trouble sleeping?
Are you easily forgetting things?
Are you becoming unfocused at work?
Have you lost your appetite, or can't stop eating?
Do you sometimes feel like you are about to implode?
If, so - you may be stressed out. This program can help!
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Start your own PWR® De-Stress Program. - either one-on-one or with a group of colleagues. Learn mental tricks and relaxation exercises to control your "fight-or-flight" stress response. Use organizational techniques to increase your personal productivity. Learn how food affects your mood and what to eat to calm down. Understand the nature of panic attacks and how to avoid and/or manage them. Let us help you de-compress. This program is led by Harvard-trained business and lifestyle expert Dr. Terri Kennedy who knows first-hand what stress can do. She almost worked herself to death a decade ago and now will share with you proven techniques to calm your mind and put you in control of your life.
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We are clearly more out of balance than our grandparents. We work longer, sleep less, and are overloaded by information and technology. Some stress can actually be beneficial. It can motivate you to finish a pending task, or prompt you to move faster along a dark street. However, the danger with contemporary stress is that it tends to be emotional rather than physical in origin, and is thus more persistent. Chronic stress can lead to insomnia, hypertension, severe acne, backaches, headaches, gastrointestinal disorders, obesity, infertility, strokes, heart attack and depression. Managing stress is the key to a balanced life.
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Program Specifics:
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In this program, you will receive:
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How It Works:
Start anytime either one-on-one or with a group. We'll set the schedule together and then outline the agenda. Receive a discount on the 6-session 30-minute one-on-one telephone coaching (only $99.99 per session), or lower the price even more by structuring your own group of up to 12 people. For example, with 6 people the price is $62.50 per person/per sesssion; with 12 people the price is $31.25 per person/per session! All group sessions are 90 minutes in-person or via telephone.
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Registration:
See rates below. You can mail check or money order to:
Power Living Enterprises, Inc.
71 West 128th Street, Suite 3B
New York, NY 10027-3102
Please include name and phone number, as well as for which program you are registering. All sessions must be pre-paid. Call for corporate rates. You can also pay below via Paypal and/or credit card.
(Note that there is a 3.5% Paypal added to your charge)
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Individual PWR® De-Stress Program:
Six 30-minute sessions for $599.94
($620.94 with Paypal fee)
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Group PWR® De-Stress Program:
Six 90-minute sessions for $2,250; up to 12 people
($2,328.75 with Paypal fee)
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| click to find out more |
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