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Yoga at the Pentagon

Yoga at the Pentagon with Tao Porchon-Lynch

THE BUZZ: On Friday, June 8th, 2012, I had the delight of joining 93-year-old yoga master Tao Porchon-Lynch as she taught yoga at the Pentagon. As I’ve done many times before, I moderated a discussion on her colorful life. Go to our Huffington Post blog to view a slideshow and read more on the day.

Much thanks to the entire team at the Pentagon Athletic Center for hosting us! They presented Tao with a necklace with special mala beads – each one of the 108 beads was contributed by one of the participants and/or supporters of the event. They also gave Tao a picture of the Pentagon signed by each of the participants. I am also grateful to Shizuko for assisting Tao and Lori for orchestrating a wonderful gathering at her home.

Below is a sampling of photos. Be sure to check out the slideshow for more.

Yoga at the Pentagon with Tao Porchon-Lynch - Sun Salutation

Yoga at the Pentagon with Tao Porchon-Lynch - Side Plank

Yoga at the Pentagon with Tao Porchon-Lynch

Yoga at the Pentagon with Tao Porchon-Lynch - Meditation

Yoga at the Pentagon with Tao Porchon-Lynch - Deep Relaxation

Tao Porchon-Lynch being presented with special mala beads

To see Tao in action, check out her Power Living interview and her wisdom from the 2011 Newark Peace Education Summit.

Read “7 Steps to Crafting An Amazing Life” inspired by Tao in The Huffington Post.

Read about Tao being named “Oldest Yoga Teacher” by Guinness World Records and view pictures from the induction reception.

See pictures from the Yoga Journal Conference in New York.

Check out Tao’s website for her teaching schedule.

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