Coaching helps you identify what you want personally and professionally, and then supports you in achieving your goals. It is a collaborative effort that is solely based on what YOU want. As a trained coach, I use a process that can help you produce results in any area of your life regardless of your profession. Given my unique multidisciplinary background (business, holistic health, academia), I offer specific added-value in the following areas:

  • Wellness Coaching - develop a personalized wellness plan and learn techniques to reduce stress, eat healthy, be fit and accomplish your health goals
  • Success Coaching – gain a professional edge, have more clarity and focus, develop your leadership skills, and perform at your highest potential in your work, business or academic environment
  • Life Coaching – discover your Life Purpose, fine-tune your personal habits and “show up” authentically in all areas of your life
  • For Students – create habits of success to excel in school and life, and explore career options that fit your strengths

In addition to private sessions, we offer group coaching. If you are in New York and want an immersion into wellness, sign up for our Healthy Jumpstart Shopping Tour. For more on coaching, read Coaching FAQs. If you still have questions, email or call 212-901-6913. If you are ready to go, find out how to get started today!

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