Wellness Coaching

.
Do you want to finally reach your health & wellness goals? Could you benefit from a supportive partner guiding you every step of the way?
.
You desire to look and feel good, and understand that what you eat affects the quality of your life. You may want to learn how to use food to increase your productivity. You may be low in energy, and/or have a chronic disease. The health-related messages in the media can be confusing. Fad diets are everywhere. Your doctor may tell you that you need to lose weight, reduce stress or cut your salt (or a variety of other behavior changes), but how often does he/she show you how? Wellness Coaching can help you develop positive health habits so you have the energy and clarity to fulfill your destiny.
.
———————————————————————————————————————————————————
.

Benefits of Wellness Coaching

  • get fit
  • go green
  • increase energy
  • reclaim your health
  • lose weight naturally
  • effectively handle stress
  • maximize your workout
  • set and reach SMARTER goals
  • plan simple, quick and easy menus
  • balance work, personal and family time
  • create a lifestyle to support your success
  • discover the most delicious health-promoting foods
  • learn how to eat healthy at restaurants and on-the-go
  • feel completely supported while accomplishing your goals
  • eat more healthfully without feeling restricted or deprived
  • learn ways in which whole foods can be used therapeutically
  • understand your cravings/binges and how specific foods affect you
  • watch as your life falls into place in ways you’ve only dreamed about

During our first session, we will determine your goals and outline an overall action plan. Then, we will tackle each goal together step-by-step. Find out how to get started today!

———————————————————————————————————————————————————

Special In-Person Options

Most of the coaching happens by phone. However, if you are in New York or want to arrange for Dr. Kennedy to come to your city, there are interesting in-person options as well.  If you’re looking for a healthier way to eat, try our Two-Hour “Healthy Jumpstart Supermarket Tour.” If you are seeking to manage stress more effectively, you may choose to add on private yoga and meditation lessons. If you are trying to detoxify your life, you may choose a “green makeover” of your food, your personal care and household products. You deserve to look and feel great. Now is the time for Power Living!

———————————————————————————————————————————————————

Workshops and Speaking Topics

Do you want to power up your next event? Book Dr. Terri Kennedy.  She has spoken at hundreds of events and understands what makes a successful gathering for business events and personal development retreats alike. Called “smart with a heart,” she has an informed, personable and interactive style incorporating the latest coach-facilitator tools. In addition to offering keynotes, workshops and retreats, Dr. Kennedy can sit on a panel or host/moderate your event. The Power Living® Signature Series offers the motivation and framework to help your participants take their lives and work to the next level. The additional topics delve deeper into related areas. Sample wellness-related topics include:

  • Power Living: Master your Energy to Supercharge your Life
  • PWR Food: Eat Your Way to Success & Optimal Health
  • PWR Detox: How to Clean and “Green” Your Life
  • PWR Play: Mastering the Art of Work/Life Balance
  • Stress or Success? It’s Your Choice!
  • Healthy Beauty… From The Inside Out
  • Yoga “Off-the-Mat”: The Mind-Body-Spirit Connection
  • Ta Yoga 101: Yoga For Busy People
  • Listen to Your Gut… It’s Smarter Than You Think!
  • Power Up Your Life! Habits for a Healthy Heart & Brain

From boosting productivity, managing stress and going green to fine-tuning your communication, personal branding and leadership skills, Dr. Kennedy will be the master guide for your group. Find out more and view a video at www.drterrikennedy.com. To book Dr. Kennedy for a speaking or media event, email info@drterrikennedy.com.

For more information, read through our Coaching FAQs. If you want to bring our services to your group, then learn more about our group coaching. If you still have questions, feel free to email coaching@power-living.com or call 212-901-6913.

More on Power Living®…

Click box on right for full-screen.

Media

Dr. Terri Kennedy has been featured in media around the world. Find out more.

Products

Power Living® products will support your success - from detoxing your body and calming your mind, to transforming your entire life! Find out more...

Testimonials

"She helps you see things from a different point of view or even things that were in front of you that you didn't recognize before to start to connect the dots." - Leona Frett, Entrepreneur Read more...