HUFFPOST: Are you walking through life unconsciously or with eyes wide open? What are the downstream implications of your actions? Sustainability is the ability to live fully in the Present without compromising the future. This applies to the environment as well as your own personal habits.
Tag Archive for yoga
THE BUZZ: On November 5th, 2011, I hosted a yoga workshop at the Dwyer Cultural Center in Harlem with Tao Porchon-Lynch – my inspiration and 93-year-old master yoga teacher. It was Tao’s first time in Harlem and it will certainly not be her last. She connected with the community and they connected with her spirit.
THE BUZZ: From August 17th – 23rd, 2011, Teresa Kay-Aba Kennedy, Ph.D., MBA was on a Power Living® in Jamaica tour introducing Power Living to the beautiful island of Jamaica. She led a Power Living corporate workshop for employees of Jamaica National Bank (JNB) and the Spanish Court Hotel in Kingston. She also offered private executive coaching, taught two yoga workshops at the YogaAngels studio at Villa Ronai, and participated in a cultural event held at Wiki Wakae beach.
IMAGINATION. How much do you dream? Can you envision your possibilities? Are you using your imagination to empower your life? When I was five years old, I ran the “Gal’s Club.” It was an exercise club that consisted of three members: Mom, my sister and me. It was exclusive to girls, so I didn’t invite my brother and Dad (“gal” was my version of “girl” which came from my initial schooling in Australia). I even created membership cards and established rules – maybe that’s why one of my kindergarten classmates gave me the nickname “boss lady”. I was set on making sure we were healthy and fit, and I enjoyed being in charge.