A DOSE OF POWER LIVING®: Feel the Moment – As Dr. Martin Luther King Jr. said: “Occasionally in life there are those moments of unutterable fulfillment which cannot be completely explained by those symbols called words…”
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Q&A: Starting this New Year, I’ve recommitted myself to my health. I work out 4 times a week (which includes cardio, weights and yoga). I don’t eat beef or pork but love chicken, fish and tofu. I’m looking to create a simple eating plan that will allow for enough protein and carbs to keep me going. What do you recommend?