A DOSE OF POWER LIVING®: Free Your Mind – As Rumi said: “Why do you stay in prison when the door is so wide open?”
Free Your Mind
Tag Archive for teacher
Join Terri in Dubai
March 16-17, 2018 —XYoga Dubai presented by Dubai Holding brings back to life a one-of-a-kind yoga festival designed for experienced yogis and beginners alike. Teresa Kay-Aba Kennedy will be teaching two of her signature Vinyasa yoga sessions–Breathe & Burn® and Blissful Vibrations®. Center yourself from sunrise to sunset with a vibrant selection of classes, workshops and activities as well as healthy food stalls, equipment stores and entertainment–everything you need to immerse yourself in a holistic yoga experience. Watch Terri’s Welcome to Dubai…
The Three Commitments
Sometimes the weight of life can seem heavy. You can either be crushed by it or learn how to carry the load. In the fall of 2016, I was traveling non-stop for my work with yoga master Tao Porchon-Lynch. At now almost 100 years old, she shows us how to live with vitality regardless of age. Dancing Light, the book we co-wrote (along with my mom Janie Sykes-Kennedy) won ten awards, and then Tao and I were featured in Athleta’s Power of She campaign. It’s been an exciting time. However, I’ve been experiencing a very strange dichotomy. In between amplifying Tao’s light, I have been fighting extreme darkness in the sunny state of Florida.
Cameo on ABC News Online
July 15, 2016–I was delighted to make another cameo in a news piece with 97-year-old yoga master Tao Porchon-Lynch, this time with ABC News online. For the last few years, as I was co-authoring Tao’s autobiography, I’ve traveled with her moderating conversations and assisting in yoga workshops. The pictures in this news piece are from our time in Jamaica as we were finishing Dancing Light.
The Colorful 95-year-old Ilona Royce-Smithkin
I had the most delightful encounters this week as a result of my recent trip to Montenegro thanks to new friend Ari Seth Cohen. His book, Advanced Style, has spurned a community of glamorous women who are 70 years old and above. One of these women I met is 95-year-old Ilona Royce-Smithkin. With red hair and red eyelashes she created, she is a burst of color and energy.
Workshops with Tao in Kansas City
From Thursday, August 27th through Saturday, August 29th, Kansas City was graced with wisdom from the world’s oldest yoga teacher–97-year-old Tao Porchon-Lynch who exemplifies her mantra, “There Is Nothing You Cannot Do.”
Tao’s 97th Birthday Party
THE BUZZ: Dancing, yogis, delicious Indian food and yoga master Tao Porchon-Lynch. That’s ALWAYS a good party! On Sunday, August 9th, 2015, my mom and I attended Tao’s 97th Birthday bash at the wonderful Taj Palace Restaurant in White Plains, NY.
Yoga Master Tao Porchon-Lynch Shines Her Light in Jamaica
With warm waters, fresh fruits, friendly people and (nearly) perfect weather, the island of Jamaica is a slice of paradise. That was the setting for our writing retreat for 96-year-old Tao Porchon-Lynch’s upcoming inspirational memoir, Dancing Light: The Spiritual Side of Being Through the Eyes of a Modern Yoga Master. Check out the pictures from the December trip and then join Tao for a retreat in Jamaica from May 4th – 10th!!
Still the Mind, See your Self
A DOSE OF POWER LIVING®: Still the Mind, See your Self – As yoga master B.K.S. Iyengar said: “The still waters of a lake reflect the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.”
Still the Mind, See your Self
QUOTE CARD: “The still waters of a lake reflect the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.”
-B.K.S. Iyengar
