Sometimes the weight of life can seem heavy. You can either be crushed by it or learn how to carry the load. In the fall of 2016, I was traveling non-stop for my work with yoga master Tao Porchon-Lynch. At now almost 100 years old, she shows us how to live with vitality regardless of age. Dancing Light, the book we co-wrote (along with my mom Janie Sykes-Kennedy) won ten awards, and then Tao and I were featured in Athleta’s Power of She campaign. It’s been an exciting time. However, I’ve been experiencing a very strange dichotomy. In between amplifying Tao’s light, I have been fighting extreme darkness in the sunny state of Florida.
Tag Archive for spiritual
97-year-old yoga master Tao Porchon-Lynch will be in Phoenix, Arizona on Friday, September 25th to be honored at the 4th Annual Senior Awards Luncheon at the Arizona Biltmore from 11:30am-1:30pm. If you can’t make the luncheon, come to meet Tao and get a signed copy of her new autobiography, Dancing Light: The Spiritual Side of Being Through the Eyes of a Modern Yoga Master, directly after the luncheon around 1:30pm at the Biltmore. If you want to experience Tao teaching yoga, sign up for a special workshop at Urban Yoga Phoenix Friday evening from 7:30-9pm. Space is limited so be sure to reserve your spot by calling 609-277-9642.