Tag Archive for pressure

Be Like Bamboo


QUOTE CARD: “Notice that the stiffest tree is most easily cracked while the bamboo or willow survives by bending in the wind.”
-Bruce Lee

Courage is grace under pressure.
- Ernest Hemingway

Efficient Exercise

Woman Exercising

Q&A: I have 20 pounds to lose and I have not exercised for a long time. What is the best way to start? RESPONSE: First, congratulations on wanting to take control of your health!