Tag Archive for nutrition

Add Papaya to your Meal

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POWER LIVING® TIP: Want to feel super good and lower your risk for disease? Eat papaya – a leading superfood. Papaya is packed with antioxidants and offers an abundance of benefits…

Carrot Ginger Soup

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PWR FOODS: Carrot Ginger Soup is one of my absolute favorite soups in Fall and Winter. It is packed with vitamin A and beta-carotene from the carrots which help to protect eyesight. It also gives a shot of vitamin C and iron – the vitamin C allows you to better absorb the iron. Lastly, the ginger is good for digestion and has wonderful anti-inflammatory properties. Try out this vegan recipe which has no cream.

The Loud Voice of Cancer

Paulette Kouffman Sherman

POWER LIVING® TV: What would you do if you heard the words, “You’ve got cancer,” and then “triple negative stage two aggressive cancer”? How would you approach your next steps? Would you be open to seeing a silver lining or closed off by a cloud of fear? Get inspired by the infectious spirit of Dr. Paulette Kouffman Sherman as she shares her personal healing journey and how it revealed her life’s Purpose in Power Living® with Dr. Terri Kennedy.

Seasonal Eating

Stir Fry Vegetables

PWR FOODS: From Traditional Chinese Medicine and Ayurveda to African and Native American traditions, seasonal eating has been a practice of many indigenous and ancient cultures.