A DOSE OF POWER LIVING®: Take a Leap and Believe – As Sarah Ban Breathnach said, “Take a leap of faith and begin this wondrous new year by believing.”
Tag Archive for New Year
Have you ever made a New Year’s resolution only to break it within weeks? It’s been said that about 40 to 45 percent of American adults set at least one resolution. However, by February the majority of us have given up. Is it a useless tradition? Historian Bill Petro says we can thank Roman statesman Julius Caesar for starting New Year’s resolutions on January 1st. Unfortunately, January 1st is not the best day to make resolutions if you want them to stick…
We’re here!! Are you ready?
No matter what the scale currently says, this is the year for health. No matter what the balance in your savings account is right now, this is the year for abundance. If you rang in the New Year alone and have been longing for a mate, this is the year for loving relationships.
Q&A: Starting this New Year, I’ve recommitted myself to my health. I work out 4 times a week (which includes cardio, weights and yoga). I don’t eat beef or pork but love chicken, fish and tofu. I’m looking to create a simple eating plan that will allow for enough protein and carbs to keep me going. What do you recommend?