Tag Archive for motivation

Let Go Beautifully

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A DOSE OF POWER LIVING®: Let Go Beautifully – It has been said: “Autumn shows us how beautiful it is to let things go.”

Command Respect

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A DOSE OF POWER LIVING®: Command Respect – As Aretha Franklin said: “We all require and want respect, man or woman, black or white. It’s our basic human right.”

Respect

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QUOTE CARD: “We all require and want respect, man or woman, black or white. It’s our basic human right.” – Aretha Franklin

Put In The Work

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A DOSE OF POWER LIVING®: Put In The Work – As Portuguese footballer Cristiano Ronaldo said: “Talent without working hard is nothing.”

Hold Fast To Your Dreams

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A DOSE OF POWER LIVING®: Hold Fast To Your Dreams – As poet Langston Hughes said, “Hold fast to dreams, for if dreams die, life is like a broken winged bird that cannot fly.”

The Three Commitments

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Sometimes the weight of life can seem heavy. You can either be crushed by it or learn how to carry the load. In the fall of 2016, I was traveling non-stop for my work with yoga master Tao Porchon-Lynch. At now almost 100 years old, she shows us how to live with vitality regardless of age. Dancing Light, the book we co-wrote (along with my mom Janie Sykes-Kennedy) won ten awards, and then Tao and I were featured in Athleta’s Power of She campaign. It’s been an exciting time. However, I’ve been experiencing a very strange dichotomy. In between amplifying Tao’s light, I have been fighting extreme darkness in the sunny state of Florida.

Remember Who You Are

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A DOSE OF POWER LIVING®: Remember Who You Are – As Dr. Seuss said, “Always remember you are braver than you believe, stronger than you seem, smarter than you think and twice as beautiful as you’ve ever imagined.”