NO. Have you ever agreed to do something you really didn’t want or have time to do? Have you ever said “No” to something that seemed like an opportunity to other people, but just didn’t “feel” right for you? How do you respond when you are told “No”? There’s a funny thing about this simple two-letter word. It is a word we’ve all used and we’ve all heard before. When it’s said to you, you may not like it very much; when you say it, it can be quite liberating. Sometimes the word is open for interpretation; other times, it is absolute. For example, when making a sales call, “No” may very well mean, “Not right now.” However, when asking for a romantic date, “No” most likely means “NO!”
Tag Archive for mindset
LETTING GO. Do you get upset when things don’t turn out the way you expected? Is your mind cluttered with regrets and resentments? What are you holding on to that is holding you back? When you live in the Present, and let go of what you think should be, you invite in a greater sense of inner peace and divine inspiration…
FREEDOM. How free are you? Is your freedom dependent on someone else? What are your divine rights? When I was in China in 2006 I was struck by the display of prosperity in places like Shanghai, with its large LED screens touting the latest fashions and movies. It was like New York’s Times Square on steroids.
IMAGINATION. How much do you dream? Can you envision your possibilities? Are you using your imagination to empower your life? When I was five years old, I ran the “Gal’s Club.” It was an exercise club that consisted of three members: Mom, my sister and me. It was exclusive to girls, so I didn’t invite my brother and Dad (“gal” was my version of “girl” which came from my initial schooling in Australia). I even created membership cards and established rules – maybe that’s why one of my kindergarten classmates gave me the nickname “boss lady”. I was set on making sure we were healthy and fit, and I enjoyed being in charge.
KINDNESS. Is your outlook one of compassion or indifference? How often do you perform intentional acts of kindness? Are you a considerate person? Do you show love every day to those who love you? With the calamities of recent times, we have witnessed ordinary people perform extraordinary acts of heroism.
GRATITUDE. Do you actively appreciate what you have? Do you focus on misfortunes or blessings? What do you hold on to when times are tough? The constant flow of negative media headlines makes me pause and reflect. I end up feeling a sense of profound gratitude. It prompts me to look at my own life and count my blessings.
AUTHENTICITY. Are you living truthfully? Is your essential Self shining through every day or trying desperately to break through from an inner cage? Many of us hide our light–by trying to be someone else. We don’t speak up. We go along with the crowd. It takes years of coaching and therapy to peel away the…