In the News…
* To Boost Your Brain Move Your Feet (Fox 4 KC-08/14/15)
* Health Beat: Better Workout: Yoga or Gym? (69News-08/14/15)
* Meditation, IBS And IBD: Study Shows Meditation Helps Alleviate Symptoms of Gastrointestinal Disorders (HNGN-08/13/15)
* The Right Dose of Exercise for the Aging Brain (The New York Times-08/12/15)
Tag Archive for meditation
Tap Into The Power
A DOSE OF POWER LIVING®: Tao Into The Power – As Lao Tzu said, “To the mind that is still, the whole universe surrenders.”
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In the News…
* Sleep deprivation: Six Ways Being Tired Can Damage Your Life (ABC News-06/22/15)
* For Diabetes, Exercise May Mean More Than Fitness (Daily Rx-06/21/15)
* Russell Simmons”Meditation Made Simple’ App Will Show You How It’s Done (Huffington Post-06/18/15)
* Rebranding Meditation for Millennials (Wall Street Journal-06/18/15)
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In the News…
* What to sleep deeply like our ancestors did? Try turning your lights off at dusk (BrisbaneTimes-05/24/15)
* Boost your brainpower through exercise (Seattle Times-05/24/15)
* Beating jet lag: A sleep expert weighs in (GazetteXtra-05/24/15)
* This infographic shows the surprisingly simple basics of mindfulness meditation (Business Insider-05/13/15)
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In the News…
* Meditation earning a place in health care (Las Vegas Review-Journal-05/18/15)
* Sleep hacks, 37 of them (CNN-05/14/15)
* Buddha Belly: Meditation May Ease Gut Ailments (LiveScience-05/13/15)
* Yoga and Strength Training Bring Creativity to the Table (The Wall Street Journal-05/11/15)
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In the News…
* When you sleep may be as important as how much (Consumer Affairs-04/06/15)
* Federal Report: Vegan Diet is Best for the Planet (The Hill-04/05/15)
* The Business Case for Meditation (Fast Company-04/03/15)
* Exercise, Not Diet, Has Most Impact As We Age (Huffington Post-04/02/15)
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In the News…
* 6 Exercise Tweaks That Make A Big Difference (Yahoo Health-03/21/15)
* Why We All Need To Get Over Our Fear Of Meditation (SyleCaster-03/20/15)
* Better Sleep For A Better Sex Life (The New York Times-03/18/15)
* Meet the ‘MIND’ Diet (It Slashes Alzheimer’s Risk By 35%) (Yahoo Health-03/18/15)
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In the News…
* National Nutrition Month 2015: Ideas For Healthy Eating Habits, Recipes And Tips For A Balanced Diet (International Business Times-03/01/15)
* Medical Insights: The Best Time to Exercise (Aiken Standard-03/01/15)
* Can’t Sleep? Mindfulness May Be The Answer (The Fiscal Times-02/28/15)
* All the Benefits of Meditation and Mindfulness According to Science (Lifehacker-02/26/15)
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In the News…
* 9 Easy Weight Loss Habits So You Wake Up Slimmer (Shape-02/04/15)
* How much sleep do you need? An expert panel releases its recommendations (Washington Post-02/03/15)
* 7 ways meditation changes your brain and body (Business Insider-02/02/15)
* Try a Writing Meditation If Sitting Still Is Not Working For You (Lifehacker-01/31/15)
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In the News…
* The Price We Pay For Lack Of Sleep Gets Steeper As We Age (Yahoo! Health-01/20/15)
* Ask Well: Making Exercise a Habit (The New York Times-01/09/15)
* All Those TV-Watching Marathons Could Affect Your Views On Nutrition (Yahoo! Health-01/09/15)
* World 3.0: Meditation promotes health and happiness (Yahoo! News-01/07/15)
