Tag Archive for lifestyle

De-Compress

Meditation

Q&A: I feel like I am in a downward spiral… Over the last couple of months, I’ve watched my investment accounts dwindle which is stressing me out.

Your Own Biz

Businesswoman

Q&A: I have finally decided that I must leave the corporate world to pursue my dream of having my own business. Currently, I am a marketing executive for a large media company. I’ve done well, but my heart is not in it anymore. My passion has always been baking. I want to start a line of healthy snacks. I have been cooking on the side, and everyone always enjoys what I make. I just don’t know how to make the transition. Where should I start?

Efficient Exercise

Woman Exercising

Q&A: I have 20 pounds to lose and I have not exercised for a long time. What is the best way to start? RESPONSE: First, congratulations on wanting to take control of your health!