I have learned silence from the talkative, toleration from the intolerant, and kindness from the unkind; yet, strange, I am ungrateful to those teachers.
- Khalil Gibran
Tag Archive for kindness
Strive to be first: first to nod, first to smile, first to compliment, first to forgive.”
-Anonymous
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Listen to/read in A Dose of Power Living. View quote card.
Part II – Conversation with Sharon Gannon on “Yoga, Life & Being Vegan”
Part I: Conversation with Sharon Gannon on “Yoga, Life & Being Vegan”

YOGA. What is the relationship between yoga and transformation? How can what you eat affect how you live? I caught up with the co-founder of the Jivamukti Yoga Method, Sharon Gannon. With over 25 years of teaching and activism, she is credited for making yoga “cool and hip.” Here’s what she had to say about yoga, life and being vegan.
Maha Karma Yoga Celebration
The Power of… JOY

JOY. What makes your spirit smile? Are you experiencing at least one instance of pure joy every day? Do you regularly share acts of kindness? It’s been said that pleasure is in the body, happiness is in the mind, and joy is in the heart. Both pleasure and happiness are fleeting. Joy, on the other hand, is a fruit of the Spirit – a deep-in-the-soul feeling.
The Power of… KINDNESS

KINDNESS. Is your outlook one of compassion or indifference? How often do you perform intentional acts of kindness? Are you a considerate person? Do you show love every day to those who love you? With the calamities of recent times, we have witnessed ordinary people perform extraordinary acts of heroism.
The Power of… GRATITUDE

GRATITUDE. Do you actively appreciate what you have? Do you focus on misfortunes or blessings? What do you hold on to when times are tough? The constant flow of negative media headlines makes me pause and reflect. I end up feeling a sense of profound gratitude. It prompts me to look at my own life and count my blessings.