Tag Archive for Food

Moosewood Restaurant

Teresa Kennedy at Moosewood Restaurant in Ithaca, NY

THE BUZZ: On Friday, August 23rd, 2013, I had lunch at the famous Moosewood Restaurant in Ithaca, NY. We were celebrating my nephew Daniel’s move-in to Cornell University.

Slovenia: Sustainability in Action

670x420_razazija

POWER LIVING® TV: How do you rate yourself on the sustainability scale? Could you live off the land and in a primarily self-sustainable manner? In this edition of Power Living® with Terri Kennedy, come on a journey to Slovenia in Eastern Europe including a visit to a completely sustainable home and biodynamic farm. Be inspired to travel the globe and experience the richness of life.

Building Healthy Sustainable Spaces

MGMGrand_WellnessRoom_Featured

POWER LIVING® TV: Does your environment support your health? Tap into the latest thinking on health and sustainability as it relates to the built environment from the Clinton Global Initiative.

Optimize Your Workouts

PLTipOptimizeYourWorkoutflatJ

POWER LIVING® TIP: How would you like to get the most of your exercise routine? Strategically plan your workouts with the following techniques.

Program your Productivity

PLTipProgramyourProductivityflatJ

POWER LIVING® TIP: How would you like to get more done in less time? Synch your work with your body’s circadian rhythms. There are peak times for various tasks.

Add Papaya to your Meal

PLTipPapaya2flatJ

POWER LIVING® TIP: Want to feel super good and lower your risk for disease? Eat papaya – a leading superfood. Papaya is packed with antioxidants and offers an abundance of benefits…

Carrot Ginger Soup

ID-100152278

PWR FOODS: Carrot Ginger Soup is one of my absolute favorite soups in Fall and Winter. It is packed with vitamin A and beta-carotene from the carrots which help to protect eyesight. It also gives a shot of vitamin C and iron – the vitamin C allows you to better absorb the iron. Lastly, the ginger is good for digestion and has wonderful anti-inflammatory properties. Try out this vegan recipe which has no cream.