QUOTE CARD: “Move, breathe, play…
pump up the volume of your brain cells.”
-Teresa Kay-Aba Kennedy
Tag Archive for fitness
THE BUZZ: On Tuesday, March 3, 2015, I had the honor of speaking on a panel for the 2015 American Heart Association Go Red Luncheon held at the New York Hilton Midtown. The educational breakout was entitled, “Finding Your Passion to Find Heart Health.” I shared the stage with a group of dynamic women including Agapi Stassinopoulos (bestselling author and speaker), Icilma V. Fergus, MD, FACC (Director of Cardiovascular Disparities at Mount Sinai Medical Center), MaryAnn Browning (Founder & President of Browning’s Fitness) and our moderator Dr. Suzanne Steinbaum (Director of Women’s Heart Health of Lenox Hill Hospital).
In the News…
* Tips to help you buy organic food on a budget (Savannah Now-03/23/14)
* 4 Things Astronauts Can Teach You About a Good Night’s Sleep (TIME-03/22/14)
* Fitness: Top Seven Myths and Five Hard Facts About Exercise (Liberty Voice-03/22/14)
* The Toxins That Threaten Our Brains (The Atlantic-03/18/14)
BRAIN HEALTH: How can neuroscience-based innovation enhance behavioral and brain health? This was the question at the SharpBrains Virtual Summit, which brought together 170 participants from 19 countries. More than 2 billion people worldwide suffer from brain-based health and productivity challenges resulting in a global economic burden of more than $2 trillion. According to a recent survey, the number one fear of Baby Boomers is getting Alzheimer’s — the debilitating disease that slowly killed my father.