Tag Archive for energy

Get Up And Dance

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A DOSE OF POWER LIVING®: Get Up And Dance – As legendary dancer and choreographer Martha Graham said, “Nobody cares if you can’t dance well. Just get up and dance. Great dancers are not great because of their technique, they are great because of their passion.”

Direct Your Own Show

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A DOSE OF POWER LIVING®: Direct Your Own Show – A Polish Proverb says, “Not my circus. Not my monkeys” (or Nie mój cyrk, nie moje malpy which literally means “not my problem”).

Plant Good Seeds

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A DOSE OF POWER LIVING®: Plant Good Seeds – As acclaimed yoga teacher David Swenson said, “The more we practice the more fertile we become, but it does not mean that we are spiritual. It just means we are fertile. The choices we make next are the seeds that we plant.”

Be Born Anew

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A DOSE OF POWER LIVING®: Be Born Anew – As poet Emily Dickinson said, “We turn not older with years, but newer every day.”

Take Flight

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A DOSE OF POWER LIVING®: Take Flight – As pioneering aviator Amelia Earhart said, “The most difficult thing is the decision to act, the rest is merely tenacity.”

Run The Day

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A DOSE OF POWER LIVING®: Run The Day – As Jim Rohn said: “Either you run the day, or the day runs you.”

Give Your Presence

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A DOSE OF POWER LIVING®: Give Your Presence – As Thich Nhat Hanh said, “If you love someone, the greatest gift you can give them is your presence.”

Be Beautifully YOU

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A DOSE OF POWER LIVING®: Be Beautifully YOU – As Coco Chanel said, “Beauty begins the moment you decide to be yourself.”

7 Health Secrets from 114-year-old Bernando LaPallo

97-year-old Tao Porchon-Lynch, Teresa Kay-Aba Kennedy and 114-year-old Bernando LaPallo, in Phoenix, AZ - September 25, 2015

How do you live well into your second century? 114-year-old Bernando LaPallo, Jr. has some suggestions. Looking at his supple skin and hearing him talk, you may guess that he is perhaps around 70 years old–if that. He has a cane but hardly uses it as he vibrantly saunters through the room with a healthy dose of charm and charisma. I met him when he was honored at the 4th Annual Senior Awards in Phoenix, Arizona on September 25, 2015 where 97-year-old Tao Porchon-Lynch also received an award.