Tag Archive for Dancing Light

The Three Commitments

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Sometimes the weight of life can seem heavy. You can either be crushed by it or learn how to carry the load. In the fall of 2016, I was traveling non-stop for my work with yoga master Tao Porchon-Lynch. At now almost 100 years old, she shows us how to live with vitality regardless of age. Dancing Light, the book we co-wrote (along with my mom Janie Sykes-Kennedy) won ten awards, and then Tao and I were featured in Athleta’s Power of She campaign. It’s been an exciting time. However, I’ve been experiencing a very strange dichotomy. In between amplifying Tao’s light, I have been fighting extreme darkness in the sunny state of Florida.

Tao and Deepak on FB Live

98-year-old yoga master Tao Porchon-Lynch and Dr. Deepak Chopra - November 13, 2016

November 13, 2016 – 98-year-old yoga master Tao Porchon-Lynch did her first Facebook Live event with Dr. Deepak Chopra from his apartment in Manhattan. They met a few years ago when they shared the stage with His Holiness The Dalai Lama at the Newark Peace Education Summit. They both knew and studied with The Maharishi…

Cameo on ABC News Online

Teresa Kay-Aba Kennedy and 97-year-old yoga master Tao Porchon-Lynch in Montego Bay, Jamaica

July 15, 2016–I was delighted to make another cameo in a news piece with 97-year-old yoga master Tao Porchon-Lynch, this time with ABC News online. For the last few years, as I was co-authoring Tao’s autobiography, I’ve traveled with her moderating conversations and assisting in yoga workshops. The pictures in this news piece are from our time in Jamaica as we were finishing Dancing Light.

Dancing Light Wins 2016 IPPY Award!!!

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New York, NY, April 13, 2016 – 97-year-old yoga master Tao Porchon-Lynch can add another accolade to her name, “award-winning author,” demonstrating once again that it is never too late to realize your dreams. Her book, Dancing Light: The Spiritual Side of Being Through the Eyes of a Modern Yoga Master, tied for a Silver Medal in the Autobiography/Memoir II (Coming of Age/Family Legacy/Travel) National Category for the 2016 Independent Publisher Book Awards.

Claim Your Success

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A DOSE OF POWER LIVING®: Claim Your Success – As Zig Ziglar said, “The real opportunity for success lies within the person and not in the job.”

Event with Tao at Athleta in Scarsdale

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Join 97-year-old yoga master Tao Porchon-Lynch on Thursday, November 19th from 6:30p-9p at the Athleta store at 700 Post Rd in Scarsdale, NY as a FREE pre-Thanksgiving gift of gratitude. Call 914-723-0961 to reserve your spot.

In Slovenia with Tao

97-year-old yoga master Tao Porchon-Lynch with Jan Pinteric, Teresa Kay-Aba Kennedy and Matej Cer in Slovenia, October 6, 2015

The weather might have been cloudy but 97-year-old yoga master Tao Porchon-Lynch brought her special light to Slovenia from October 6 – 9, 2015 speaking at an event, touring the area, teaching yoga classes and doing media interviews.

Mom’s 80th Birthday

Janie Sykes-Kennedy 80th Birthday

It was wonderful to celebrate my mom’s 80th birthday. She looks in her 60s and is THE best mom in the world!! I’m so honored to have co-authored a book with her, Dancing Light: The Spiritual Side of Being Through the Eyes of a Modern Yoga Master. It was an amazing process to work with…

Do The Dance Of Life

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A DOSE OF POWER LIVING®: Do The Dance Of Life – As Theodore Roosevelt said, “Keep your eyes on the stars, and your feet on the ground.”