A DOSE OF POWER LIVING®: Get Up And Dance – As legendary dancer and choreographer Martha Graham said, “Nobody cares if you can’t dance well. Just get up and dance. Great dancers are not great because of their technique, they are great because of their passion.”
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INSPIRATION: How committed are you to your own happiness? If you were dating yourself, would you be blissful or ready to break out of the relationship? Self-love is an active process of becoming aware of who you are and appreciating all aspects of what makes you unique. It is a practice of self-care and self-compassion that affirms, “I Am Worthy.” Nurturing yourself is imperative to what I call personal sustainability. Here’s how to step up the love…
My life has been one great big joke, a dance that’s walked a song that’s spoke, I laugh so hard I almost choke when I think about myself.
- Maya Angelou
The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights.
- Muhammad Ali