Tag Archive for coach

The Power of… ZERO

Purposeful Living

ZERO. Is the presence of nothing different from the absence of something? Does the term “ground zero” mean the beginning or the end? Are you comfortable with empty space? Zero is both a number and a concept. Many historians state that the introduction of zero was the most significant achievement in the development of our counting system because it made calculation with large numbers feasible. The inclusion of zero introduced negative numbers and opened up a new world of mathematics, astronomy, physics, chemistry and business.

Embrace Change with Jennifer Holliday

Jennifer Holliday

POWER LIVING TV: In Power Living® with Dr. Terri Kennedy, get inspired by Tony Award winning actress and Grammy Award winning singer Jennifer Holliday. One of the original Dreamgirls, Jennifer shares her journey of weight loss, transformation and thoughts on the process of change. Dr. Kennedy saw her in concert and then caught up with her over dinner.

Nurturing your Power: WIE Symposium 2011

WIE Symposium 2011

POWER LIVING TV: In Power Living® with Dr. Terri Kennedy, get inspired by insights from the 2nd Annual WIE Symposium which took place on September 19th, 2011 in New York. Co-hosted by Arianna Huffington, Donna Karan and Sarah Brown, the event brought together powerful women leaders, activists and entrepreneurs from across the globe.

Moving Toward Wellness Kickoff

Wellness Week Kickoff

POWER LIVING TV: In Power Living® with Dr. Terri Kennedy, get wellness tips and experience the kickoff launch of “Wellness Week” in New York on September 16th, 2011. Dr. Kennedy offered a motivational charge to participants at the Harlem State Office Building Plaza to commit to a healthy lifestyle.

Roasted Root Vegetables

Roasted Root Vegetables

PWR FOODS: Root vegetables, like carrots and parsnips, are very grounding and filling. One of the best winter treats is a plate of Roasted Root Vegetables. You can serve the Roasted Root Vegetables as a snack with some Savory Tahini Sauce, or as a side dish to your main meal. Use the same instructions about to make Roasted Sweet Potato Fries.

Senegal on the Rise

Senegal Fashion Show

POWER LIVING TV: In Power Living® with Dr. Terri Kennedy, experience the rise of Senegal as a hot travel destination in Part 2 of her coverage from the Third World Festival of Black Arts & Culture. Terri and her family were there as guests of His Excellency, President Abdoulaye Wade. She witnessed the progress that continues to be made in this democratic African country, and provides an inside look at its culture and sights.

Return to Senegal

Janie Kennedy in Dakar, Senegal 1966

POWER LIVING® TV: Experience the Third World Festival of Black Arts & Culture in Dakar, Senegal. The Festival brought together thousands of people from 65 countries to celebrate the creativity and diversity of the African Diaspora.

Tuning In To Peace Within

Tao Porchon-Lynch at Newark Peace Education Summit

POWER LIVING TV: In Power Living® with Dr. Terri Kennedy, we continue to be inspired by (now) 93-year-old activist, model, film star, wine connoisseur, yoga master and award-winning ballroom dancer, Tao Porchon-Lynch. She shares her thoughts on creating peace within from the opening panel of the Newark Peace Education Summit which took place from May 13 – 15, 2011. The Peace Within Panel also included Nobel Laureate His Holiness the XIVth Dalai Lama, Nobel Laureate Shirin Ebadi, Nobel Laureate Jody Williams, Deepak Chopra MD, Roshi Joan Halifax, Rabbi Michael Lerner, Wilbert Rideau and youth representative Mahishan Gnanaseharan. The panel was moderated by Robert Thurman, Ph.D.

The Power of… PERSPECTIVE

TeresaKennedy_PowerLiving_Snow_HeadstandWhEx72_032115R2FJ

PERSPECTIVE. What type of lenses are you looking through? Do you generally see problems or possibilities? Just as a photographer uses various lenses to show “reality” in different ways, we each have a set of filters – experience, culture, economic status, mental and physical health, etc. — through which we see the world. If life constantly looks dismal to you, it could be your perspective. Your viewpoint shapes your thoughts, decisions, actions – and ultimately, your feeling of success. For example, have you ever wondered why people in some of the poorest parts of the world seem happier than those in the wealthiest nations? It’s probably because…

The Power of… PERSEVERANCE

Perseverence Wins

PERSEVERANCE. Are you a “finisher”? How do you remain focused and not let criticism and obstacles shut you down? After the devastating loss to Bobby Rush in his bid for Congress in 2000, Barack Obama could have given up his dream to break into national politics. The defeat weighed heavy on his ego…