A DOSE OF POWER LIVING®: Free Your Mind – As Rumi said: “Why do you stay in prison when the door is so wide open?”
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March 16-17, 2018 —XYoga Dubai presented by Dubai Holding brings back to life a one-of-a-kind yoga festival designed for experienced yogis and beginners alike. Teresa Kay-Aba Kennedy will be teaching two of her signature Vinyasa yoga sessions–Breathe & Burn® and Blissful Vibrations®. Center yourself from sunrise to sunset with a vibrant selection of classes, workshops and activities as well as healthy food stalls, equipment stores and entertainment–everything you need to immerse yourself in a holistic yoga experience. Watch Terri’s Welcome to Dubai…
Sometimes the weight of life can seem heavy. You can either be crushed by it or learn how to carry the load. In the fall of 2016, I was traveling non-stop for my work with yoga master Tao Porchon-Lynch. At now almost 100 years old, she shows us how to live with vitality regardless of age. Dancing Light, the book we co-wrote (along with my mom Janie Sykes-Kennedy) won ten awards, and then Tao and I were featured in Athleta’s Power of She campaign. It’s been an exciting time. However, I’ve been experiencing a very strange dichotomy. In between amplifying Tao’s light, I have been fighting extreme darkness in the sunny state of Florida.