Tag Archive for BMI

Love Yourself

Healthy Waist Management

PWR TIP: Every 34 seconds someone in the U.S. dies of cardiovascular disease. Heart disease is America’s No. 1 killer. Are you nurturing your heart?

Day 4: Honor your Body

This is the big one: Power Living Principle #3: Honor your Body. As human beings having a spiritual experience, it is crucial for us to honor this temple that houses our souls. Yet, the temple is often neglected and left in ruins. As Emerson said: The first wealth is health. Today, be sure to fill…