Tag Archive for author

The Power of… MEDITATION

Meditation in Nature

MEDITATION. Are you familiar with peace? Are your responses to challenging situations controlled or reactive? Could you benefit from greater focus, concentration and awareness? When people find out that I teach meditation as a part of the yoga sessions, it elicits a variety of responses. Some have questions, such as: “How long do I need to meditate?” “Would it conflict with my religion?” Others submit their own perceived limitations: “I can’t stay still.” “My mind is always full.” “I don’t have the time.” “I tried it but nothing happened.”

The Power of… CHOICE

Choices

CHOICE. How are you choosing to live? Do you realize all of the choices you make every week, every day, every second? Do you ever truly think about the consequences? When I was four years old my mom gave me The Little Me and THE GREAT ME, by Lou Austin which laid the groundwork for my spiritual development. With a bright yellow cover and joyful illustrations, this simple book explains that there are two wills in every person: one – the will of the human self (the Little Me), the other – the will of the divine self (THE GREAT ME). Between these two forces there is a continuous running battle.

The Power of… CONVICTION

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CONVICTION. Do you stand up for what you believe in? Do you even know what you believe in? In this column, I would like to honor Jesse Hill, Jr., who died on December 17, 2012 at the age of 86. My mentor, who was like a second dad, he is an incredible example of a true PWR Broker.

The Power of… BOLDNESS

Try Something New

BOLDNESS. Are you hiding out waiting for life to happen? Do you let fear or doubt hold you back? What bold moves will you make this year to live authenticity? My Mom’s cousin, Juanita Jeanette Lindsey, died in Harlem at the age of 71. On the surface, Jeanette appeared to live an ordinary life, yet her everyday boldness made her extraordinary.

The Power of…

Passion for Writing

Welcome to “The Power of…” column – part of the Power Living® Empowerment Series. Since it’s inception in April 2003, Dr. Terri Kennedy has written over 70 editions.