A DOSE OF POWER LIVING®: Let Go Beautifully – It has been said: “Autumn shows us how beautiful it is to let things go.”
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July 6-8, 2018 —The island of Nantucket has a unique vibration that has consistently inspired conscious living, the independent spirit and creative collaboration. The Nantucket Yoga Festival brings together the very best yoga instructors, wellness experts and healthy living guides for one inspiring weekend. Since we are headed towards Tao Porchon-Lynch’s 100th birthday in a few weeks, this gathering is going to be extra special. Tao will be teaching two yoga workshops at the Bartlett’s Ocean View Farm and I will be assisting as I often do. I will also be moderating our popular Conversation with a Master program at the…
Sometimes the weight of life can seem heavy. You can either be crushed by it or learn how to carry the load. In the fall of 2016, I was traveling non-stop for my work with yoga master Tao Porchon-Lynch. At now almost 100 years old, she shows us how to live with vitality regardless of age. Dancing Light, the book we co-wrote (along with my mom Janie Sykes-Kennedy) won ten awards, and then Tao and I were featured in Athleta’s Power of She campaign. It’s been an exciting time. However, I’ve been experiencing a very strange dichotomy. In between amplifying Tao’s light, I have been fighting extreme darkness in the sunny state of Florida.