
A DOSE OF POWER LIVING®: Be Quiet – As Ram Dass said, “The quieter you become, the more you can hear.”
POWER LIVING TV: In Power Living® with Dr. Terri Kennedy, join the Conversation with Elena Brower on “The Art of Attention.” Elena is founder and co-owner of Virayoga. She offers a realistic and reverent approach to the world through her teaching and writing. She has offered large-scale experiences of yoga, but her true service is in shifting awareness within the smallest interactions—one family, one household at a time.
DILIGENCE. Do you always do your best? Do you remain focused on your goals? How often have you given up when things seemed difficult? In 2007, I finished my doctorate in World Religions and became Dr. Kennedy, or “Dr. Terri K.” as my friends are calling me. As a busy entrepreneur, I had to be focused to get the work done in-between leading corporate workshops, speaking at events, coaching private clients, teaching yoga classes, and writing this column and other articles. It wasn’t easy and often required me to sacrifice “play-time” such as catching the latest movie, for “cerebral time” which usually included taking an exam or researching for another paper. Since it was a goal I wanted to achieve, I worked steadily on it over the last few years.