Yoga Life

Articles, interviews and tips on yoga.

7 Ways to Transform your Life… from 7 Expert Yogis

TeresaKennedy_PowerLiving_Being_Jamaica2014RFJ

INSPIRATION: How can the concept of “being yoga” apply to personal transformation for the everyday person – not just the avid yogi? Here’s what I found out from seven expert yogis at the Omega Being Yoga Conference Retreat at their beautiful Rhinebeck, New York campus…

Beryl Bender Birch on “Being Present”

Beryl Bender Birch

POWER LIVING TV: In Power Living® with Dr. Terri Kennedy, join the Conversation with Beryl Bender Birch on “Being Present.” Beryl is a dedicated student of yoga and the study of consciousness since 1971. She has been training yoga teachers as “spiritual revolutionaries” for nearly 30 years.

Omega’s 2012 Being Yoga Conference Retreat

Omega Institute - Yoga

POWER LIVING TV: In Power Living® with Dr. Terri Kennedy, explore the concept of “being yoga” from Omega’s 2012 Being Yoga Conference Retreat. Dr. Kennedy talks with some of the top names in yoga including Rodney Yee, Colleen Saidman Yee, Beryl Bender Birch, Peter Sterios, Cyndi Lee, Reverend Jaganath Carrera and Elena Brower.

Tao’s 94th Birthday Party

Terri Kennedy, Tao Porchon-Lynch, Sheila Kennedy, Janie Sykes-Kennedy

THE BUZZ: On Sunday, August 12th, 2012, I attended the 94th Birthday party for yoga master Tao Porchon-Lynch. It was held at the Knollwood Country Club in Elmsford, NY. Tao’s party has become an annual tradition. So many people who have been touched by Tao’s life come out to celebrate her. We have great food and Tao dances…then we all dance! Joyce Pines outdid herself in the planning again.

7 Ways to Experience Peace… Right Now!

TeresaKennedy_Jamaica2014_PeaceFJ

INSPIRATION: As our world continues to speed up and get more complex, being able to access inner calm – particularly in the midst of crisis – is a critical skill. It can reduce stress, improve concentration and generate a sense of confidence.

Yoga at the Pentagon

Yoga at the Pentagon with Tao Porchon-Lynch - Dr. Terri Kennedy, Dulia Mora, Dr. Tiffany Petros and her mom in the background

THE BUZZ: On Friday, June 8th, 2012, I had the delight of joining 93-year-old yoga master Tao Porchon-Lynch as she taught oga at the Pentagon. As I’ve done many times before, I moderated a discussion on her colorful life…

Tao’s Guinness World Record

Tao Porchon-Lynch

THE BUZZ: On Sunday, May 13th 2012, I had the distinct honor of presenting the Guinness World Record for Oldest Yoga Teacher to my inspiration 93-year-old Yoga Master Tao Porchon-Lynch. Tao has over 70 years of yoga practice and more than 45 years of teaching yoga to students in India, France and the U.S.

Maha Karma Yoga Celebration

Sri Dharma Mittra

THE BUZZ: On Friday May 11th 2012, I attended the Maha Karma Yoga Celebration for Sri Dharma Mittra. It was in honor of 45 years of his teaching yoga in New York City, as well as his 73rd birthday. The beautiful new studio on 23rd & 6th was packed with yogis. There was kirtan (music…

Yoga Journal Conference 2012

Tao Porchon-Lynch and Dr. Terri Kennedy

THE BUZZ: On April 14th, 2012, I moderated a conversation with 93-year-old yoga master teacher at the Yoga Journal New York Conference. They talked about yoga, creativity and showing up fully in life. As usual, Tao brightened up the place and inspired many!