A Dose of Power Living

Weekly motivational message with audio and quote card from Harvard-trained wellness empowerment expert and executive coach Dr. Terri Kennedy.

Transcend Rules

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A DOSE OF POWER LIVING®: Transcend Rules – As music legend Prince said, “A strong spirit transcends rules.”

Walk Through The Puddle

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A DOSE OF POWER LIVING®: Walk Through The Puddle – As R.C. Ferguson said, “A man is getting old when he walks around a puddle instead of through it.”

Be A Problem Solver

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A DOSE OF POWER LIVING®: Be A Problem Solver – As Eldridge Cleaver said, “There is no more neutrality in the world. You either have to be part of the solution, or you’re going to be part of the problem.”

Spring To Life!

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A DOSE OF POWER LIVING®: Spring To Life! – As Lily Pulitzer said, “Despite the forecast, live like it’s spring.”

It’s Time to Rise

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A DOSE OF POWER LIVING®: It’s Time To Rise – As Maya Angelou said: “Just like moons and like suns, With the certainty of tides, Just like hopes springing high, Still I’ll rise.”

Take Flight

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A DOSE OF POWER LIVING®: Take Flight – As pioneering aviator Amelia Earhart said, “The most difficult thing is the decision to act, the rest is merely tenacity.”

Carry It Light

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A DOSE OF POWER LIVING®: Carry It Light – As the legendary Lena Horne said: “It’s not the load that breaks you down, it’s the way you carry it.”

Give Out Good

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A DOSE OF POWER LIVING®: Give Out Good – As First Lady Nancy Reagan said: “I am a believer that eventually everything comes back to you. You get back what you give out.”

Believe in Possibilities

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A DOSE OF POWER LIVING®: Carry It Light – As legendary actress Audrey Hepburn said: “Nothing is impossible, the word itself says ‘I’m possible!’”

Claim Your Greatness

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A DOSE OF POWER LIVING®: Claim Your Greatness – As Wilma Rudolph said: “Never underestimate the power of dreams and the influence of the human spirit. We are all the same in this notion: The potential for greatness lives within each of us.”