A Dose of Power Living

Weekly motivational message with audio and quote card from Harvard-trained wellness empowerment expert and executive coach Dr. Terri Kennedy.

Spread Happiness

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A DOSE OF POWER LIVING®: Spread Happiness – It’s been said, “Happiness is like jam. You can’t spread even a little without getting some on yourself.”

Cross The Lines

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A DOSE OF POWER LIVING®: Cross The Line – As award-winning writer/director/producer Shonda Rhimes said, “You can waste your lives drawing lines. Or you can live your life crossing them.”

Keep Climbing

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A DOSE OF POWER LIVING®: Keep Climbing – As lifestyle maven Barbara “B.” Smith said, “I have stood on a mountain of no’s for one yes.”

Hold Fast To Your Dreams

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A DOSE OF POWER LIVING®: Hold Fast To Your Dreams – As poet Langston Hughes said, “Hold fast to dreams, for if dreams die, life is like a broken winged bird that cannot fly.”

Use Words, Not Weapons

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A DOSE OF POWER LIVING®: Use Words, Not Weapons – As President Bill Clinton said, “We must teach our children to resolve their conflicts with words, not weapons.”

Radiate Love

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A DOSE OF POWER LIVING®: Radiate Love – As Oscar Wilde said, “Keep love in your heart. A life without it is like a sunless garden when the flowers are dead.”

Take The Ride

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A DOSE OF POWER LIVING®: Take A Ride – As former CEO of Google Eric Schmidt said to Sheryl Sandberg, “If you’re offered a seat on a rocket ship, get on, don’t ask what seat.”

Flee From Average

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A DOSE OF POWER LIVING®: Flee From Average – As Pulitzer Prize winning editorial cartoonist William Henry Mauldin said, “I feel like a fugitive from th’ laws of averages.”

Embody Light & Love

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A DOSE OF POWER LIVING®: Embody Light & Love – As Dr. Martin Luther King, Jr. said: “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”

Unfold Your Own Myth

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A DOSE OF POWER LIVING®: Unfold Your Own Myth – As Rumi said, “Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.”