A Dose of Power Living

Weekly motivational message with audio and quote card from Harvard-trained wellness empowerment expert and executive coach Dr. Terri Kennedy.

Take a Leap and Believe


A DOSE OF POWER LIVING®: Take a Leap and Believe – As Sarah Ban Breathnach said, “Take a leap of faith and begin this wondrous new year by believing.”

Remember Who You Are


A DOSE OF POWER LIVING®: Remember Who You Are – As Dr. Seuss said, “Always remember you are braver than you believe, stronger than you seem, smarter than you think and twice as beautiful as you’ve ever imagined.”

Have New Eyes


A DOSE OF POWER LIVING®: Have New Eyes – As Marcel Proust said, “The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”

Get Up And Dance


A DOSE OF POWER LIVING®: Get Up And Dance – As legendary dancer and choreographer Martha Graham said, “Nobody cares if you can’t dance well. Just get up and dance. Great dancers are not great because of their technique, they are great because of their passion.”

Pay The Price For Your Goals


A DOSE OF POWER LIVING®: Pay The Price For Your Goals – As sprinting legend Usain Bolt said, “Dreams are free. Goals have a cost. While you can daydream for free, goals don’t come without a price. Time, Effort, Sacrifice, and Sweat. How will you pay for your goals?”

Be Determined To Succeed


A DOSE OF POWER LIVING®: Be Determined To Succeed – As Og Mandino said, “Failure will never overtake me if my determination to succeed is strong enough.”

Throw Something Back


A DOSE OF POWER LIVING®: Throw Something Back – As Maya Angelou said, “I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw something back.”

Choose Who To Be


A DOSE OF POWER LIVING®: Choose Your Character – As Greek philosopher Heraclitus said, “The content of your character is your choice. Day by day, what you choose, what you think and what you do is who you become.”