Mind & Spirit

Inspiration and tips to focus your mind and uplift your spirit.

Love Comes Naturally


QUOTE CARD: “No one is born hating another person because of the color of his skin,
or his background, or his religion. People must learn to hate, and
if they can learn to hate, they can be taught to love,
for love comes more naturally to the human heart than its opposite.”
-Nelson Mandela



QUOTE CARD: “Occasionally in life there are those moments of unutterable fulfillment
which cannot be completely explained by those symbols called words
Their meanings can only be articulated by the inaudible language of the heart.”
-Dr. Martin Luther King, Jr.

A Clear Goal


QUOTE CARD: “The trouble with not having a goal
is that you can spend your life
running up and down the field
and never score.”
-Bill Copeland