POWER LIVING® TV
Have you ever moved through the day so fast that you don’t even remember what you ate? HOW you eat is just as important as WHAT you eat. This is at the heart of the book, Savor: Mindful Eating, Mindful Life. In this edition of Power Living® with Dr. Terri Kennedy, learn more as Dr. Kennedy interviews Dr. Lilian Cheung, Director of Health Promotion & Communication at the Harvard School of Public Health. Dr. Cheung co-authored the book with Vietnamese Zen Buddhist Master Thich Nhat Hanh. For more information, go to www.savorthebook.com.
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The intention of Power Living TV is to bring you inspiring people, beautiful places and tips for living a healthy & empowered life. For more information on Power Living, go to www.power-living.com. For more on Dr. Terri Kennedy, go to www.drterrikennedy.com.
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Posted by Teresa Kay-Aba Kennedy, Ph.D., MBA.