Day 8: Power Up Your Meal!

Happy Valentine’s Day!! Did you hug yourself today? If not, wrap those arms around your Self right now… :)

There is a lot of information in this chapter on food combining so don’t worry if it takes a second read! Instead, try out the sample meal plan on page 64 of the book. The best way to understand a PWR Meal is to simply experience it! Let me know what you think.

With Purpose & Power,